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Cwynar, Eva. Dalgleish, Sharon Palmer, Sharon Shah, Amy. Stephenson, Jane Stevenson, ShawnFilter By Authors
Cwynar, Eva. Dalgleish, Sharon Palmer, Sharon Shah, Amy. Stephenson, Jane Stevenson, ShawnStevenson, Shawn
Summary: A companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.
Format: text
Publisher / Publication Date: 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook StevensonStephenson, Jane
Summary: "An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--
Format: text
Publisher / Publication Date: The Experiment 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.202 STEShah, Amy.
Summary: "Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings,...
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2023
Sorry, no copies available
Place a hold to request this item.Palmer, Sharon
Summary: "An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management."--Amazon.com.
Format: text
Publisher / Publication Date: Union Square & Co. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56362 PALDalgleish, Sharon
Summary: Shows that lunch foods can be important to a healthy body using recipes, a food pyramid and activities.
Format: text
Publisher / Publication Date: Smart Apple Media 2006
Copies Available at Fife Lake
1 available in Juvenile, Call number: J 641.5 DalglCwynar, Eva.
Summary: "Every day, all over the world, millions of women are grappling with many of the same mind and body issues: low sex drive, weight gain, sexual dissatisfaction, chronic stress, anxiety, hormone imbalances, infertility, poor sleep, lack of concentration, PMS, perimenopause and menopause complications, and most especially, an overriding feeling of unexplainable fatigue. It's time to take the "f...
Format: text
Publisher / Publication Date: Hay House 2012